Essential Nourishment - Recipes from My Estonian Farm E-raamat


Essential Nourishment - Recipes from My Estonian Farm - Marika Blossfeldt pdf epub

HIND: TASUTA

TEAVE

KEEL: EESTI
AJALUGU: 2011
KIRJUTAJA: Marika Blossfeldt
ISBN: 9780615429274
VORM: PDF EPUB MOBI TXT
Faili suurus: 10,42

SELGITUS:

Visually stunning and potentially life-changing, Essential Nourishment is a cookbook and nutrition guide fusing an appreciation for the sensual pleasures of natural foods with a sensible approach to nourishment. It is your feel-good guide to living well, one delicious meal at a time, one nurturing action at a time.The recipes inspire you to create dishes that are both mouthwatering and easy to make. These flavorful, nutrient-dense meals also give you the energy you need to lead an active life for years to come and pursue your passions with enthusiasm and delight.Essential Nourishment helps you to:choose food purposefully, making food your friend and not your enemyunderstand how your moods are affected by the foods you eatdiscover how you can stabilize your blood sugar naturally by consciously eating balanced mealsachieve weight loss -- without counting calories or dieting -- simply by eating great-tasting, nourishing foodsEssential Nourishment presents the topic of food from a holistic point of view and encourages you to harness food´s nurturing potential by choosing food with awareness and intention. At the same time Essential Nourishment is a beautifully designed everyday cooking guide. Each recipe is accompanied by a sensuous photograph - taken at Polli´s farm in Estonia, an exquisitely photogenic and serene environment.Essential Nourishment shows you how to shift effortlessly toward a healthy and fulfilling lifestyle. It brings fun to your kitchen, well-being to your body, clarity to your mind and joy to your heart.Lisaks terviktoidu retseptidele annab raamat põhjaliku ülevaate loomuliku toitumise põhimõtetest, aidates mõista seoseid teadliku söömise, enda eest hoolitsemise, tervise ja hea enesetunde vahel.Raamat räägib toitumisest erinevatel tasanditel – nii taldrikul serveeritavast toidust, kui ka elu nendest tahkudest, mis toidavad meid ülekantud tähenduses.

...ten the book to provide healthy recipes but also to educate the reader about the benefits of healthy eating and how to integrate food into a healthy lifestyle ... Marika Blossfeldt's answer to what do you do to reduce ... ... . Essential Nourishment is subtitled Recipes From My Estonian Farm. The author has written the book to provide healthy recipes but also to educate the reader about the benefits of healthy eating and how to integrate food into a healthy lifestyle. Some of the author's goals for the book include: * eat more foods that come straight from Mother Earth * Free 2-day shipping. Buy Essential Nourishment at W ... Essential Nourishment: Recipes from My Estonian Farm ... ... . Some of the author's goals for the book include: * eat more foods that come straight from Mother Earth * Free 2-day shipping. Buy Essential Nourishment at Walmart.com Buy a cheap copy of Essential Nourishment: Recipes from My... book by Marika Blossfeldt. Visually stunning and potentially life-changing, Essential Nourishment is a cookbook and nutrition guide fusing an appreciation for the sensual pleasures of natural... Free shipping over $10. Essential Nourishment: Recipes from My Estonian Farm - Marika Blossfeldt - 洋書の購入は楽天ブックスで。全品送料無料!購入毎に「楽天スーパーポイント」が貯まってお得!みんなのレビュー・感想も満載。 Raamatu 2011. aastal väljaantud inglisekeelne versioon Essential Nourishment, Recipes from My Estonian Farm pälvis 2012. aastal Pariisi toiduraamatute konkursil Gourmand World Cookbook Awards kolmanda koha ning on nomineeritud Book of the Year auhinnale Ameerika Ühendriikides. Eestkeelse raamatu täiendatud teine trükk ilmub septembris 2012. Apr 16, 2014 - Explore wandershare's board "Traditional Estonian Cuisine", followed by 7763 people on Pinterest. See more ideas about Cuisine, Estonian food, Food. Jun 29, 2019 - Explore eestimaa's board "Estonian Recipes", followed by 129 people on Pinterest. See more ideas about Recipes, Estonian food, Food. Productivity Gym/physical Fitness Center Diet Nutrition Health & Wellness Show more. What do you do to reduce stress and recharge daily? Answered by: Marika Blossfeldt. Delicious Nutrition. 5 Questions answered Answered on March 22nd, 2018 Deep breathing always works for me. A walk/run in fresh air. Yoga. Stretches. While y...